Enjoy it, safely.

Stay in control

• Treat gambling as entertainment, not a way to make money.
• Set a budget and a time limit before you start — and keep them.
• Never chase losses; don't play with money you can't afford to lose.
• Take regular breaks, and never play when upset or under the influence.

Tools on the floor

Spend and time limits, timed reminders, a cooling-off pause or confidential self-exclusion can all be arranged quietly at the desk or with any host — no forms, no fuss, no judgement.

Getting help in Nova Scotia

• Nova Scotia — Gambling Support Network: 1-888-347-8888
• Ontario — ConnexOntario: 1-866-531-2600
• British Columbia — Gambling Support BC: 1-888-795-6111
• Nationwide information: Responsible Gambling Council